About Me Wellness Is all about you
According to the National Center for Diseases Control and Prevention, more than one-third of U.S. adults (35.7%) are obese. More than 133 million people in America are living with at least one chronic disease such as high blood pressure, diabetes, cardiovascular disease and obesity. Growing evidence and studies demonstrates these diseases can be reduced or prevented through education and behavioral changes.
Why choose About Me Wellness program
Our Wellness program is a promising solution to helping you lose weight because we provide you with your own wellness coach, nutritional coach and your own personal trainer. Recent studies on wellness coaching have concluded that coaching does aid in weight loss. Wellness coaches give their clients encouragement, motivation, and the tools they need to achieve their physical and emotional health goals. Your nutritionist or personal training, will makes specific recommendation to keep you on track to losing the weight you need to lose.
Why Wellness coaching
The main focus of wellness coaching is the prevention of disease by living a physically, mentally and spiritually healthy lifestyle. In the coaching process, the coach comes alongside the client to motivate, promote, teach, and facilitate healthy behaviors that lead to goal achievement. Therefore, the coach plays an active role in helping the client to establish goals, identify barriers, obstacles and achieve their healthcare needs. People work with wellness coaches for several reasons: weight loss, stress management, life issues, health, disease prevention, fitness and nutrition to name a few.
The most affordable program ever
According to wellness websites, a coaching session can cost $100 to $300 an hour or $300 to $1,000 per month However, our program is affordable. About Me Wellness adopts an innovative approach which incorporates Mind-Body Nutrition using nutrition coaches. Our team of coaches put emphasis on creating a health plan that will be customized especially for you so that you will have your best advantage of losing weight. It is our hope that you take advantage of our health and wellness program. If you are someone unable to afford expensive wellness, nutrition, or personal fitness training, then this program is designed specifically for you.
